Home / Menu / Grain Salad

Grain Salad

7.9
Ready to get freaky? This tasty Grain Salad includes freekeh, puy lentils, seeds, raisins, herbs, red onion, and a lemon dressing for a nutritious, filling, and tasty side dish that’s so good it’ll give you goosebumps.

Who knew that ordering a Grain Salad could be such a freekeh experience? But never fear, the only thing freaky about this salad is how healthy it is – well, that, and that freekeh is literally the main ingredient. This cereal food is high in all the good stuff, such as protein, fibre, vitamins and minerals, and low in all the bad stuff such as calories and saturated fat. It comes from green durum wheat and is popular around the Mediterranean with a flavour that’s nutty, earthy, and savoury, which is why it makes for such an excellent salad base. We add to this puy lentils, seeds, raisins, herbs, red onion, and a zingy lemon dressing for a flavourful and nutritious salad that offers something a little different to your usual side dish. 

Vegetarian
Servings per package:1 
Serving size:300g 
 Average Quantity per ServingAverage Quantity per 100g
Energy2120kj707kj
Protein18.3g6.1g
Fat, total15.3g5.1g
– saturated2.1g0.7g
Carbohydrate75g25g
– sugars15.9g5.3g
Sodium783mg261mg
   
ALLERGENS: Gluten, Soy, Sesame, Sulphites.

Want to check out our halal items or check any allergy info? Please refer to our allergen statement for more infomation by following the link below!

grain salad

Share the Love

Share on facebook
Share on google
Share on twitter
Share on email

As we operate working kitchens please be aware that there is always a risk that traces of allergens may be transferred to ingredients during storage or preparation of food in our kitchens. For these reasons Ribs & Burgers Australia are therefore unable to guarantee that any items sold is free from traces of listed allergens. Although every possible care has been taken to ensure that these menu items are allergy free, certain items may still contain traces of allergic ingredients as they are prepared in facilities that also process milk, egg, fish,crustacean, nut & sesame seeds products. Values & numbers used are averages only & fryer/oil has contaminates of cross allergens.

Ready? Let's Eat!