{"id":6292,"date":"2021-09-29T03:45:05","date_gmt":"2021-09-29T01:45:05","guid":{"rendered":"https:\/\/ribsandburgers.com\/za\/?post_type=menu&#038;p=6292"},"modified":"2025-11-25T01:51:50","modified_gmt":"2025-11-24T23:51:50","slug":"brown-rice-quinoa-salad","status":"publish","type":"menu","link":"https:\/\/ribsandburgers.com\/za\/menu\/brown-rice-quinoa-salad\/","title":{"rendered":"Brown Rice &#038; Quinoa Salad"},"content":{"rendered":"\n<p>Who knew that ordering a Brown rice and quinoa salad could be such a freaky experience. But never fear, the only thing freaky about this salad is how healthy it is. Filled with flavour and low in all the bad stuff such as calories.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ready to get freaky, this tasty grain salad includes brown rice, red quinoa, red pepper, butter beans and mint dressing<\/p>\n","protected":false},"featured_media":6293,"parent":0,"menu_order":82,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"menu_category":[104],"class_list":["post-6292","menu","type-menu","status-publish","format-standard","has-post-thumbnail","hentry","menu_category-sides"],"acf":[],"_links":{"self":[{"href":"https:\/\/ribsandburgers.com\/za\/wp-json\/wp\/v2\/menu\/6292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ribsandburgers.com\/za\/wp-json\/wp\/v2\/menu"}],"about":[{"href":"https:\/\/ribsandburgers.com\/za\/wp-json\/wp\/v2\/types\/menu"}],"version-history":[{"count":8,"href":"https:\/\/ribsandburgers.com\/za\/wp-json\/wp\/v2\/menu\/6292\/revisions"}],"predecessor-version":[{"id":9251,"href":"https:\/\/ribsandburgers.com\/za\/wp-json\/wp\/v2\/menu\/6292\/revisions\/9251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ribsandburgers.com\/za\/wp-json\/wp\/v2\/media\/6293"}],"wp:attachment":[{"href":"https:\/\/ribsandburgers.com\/za\/wp-json\/wp\/v2\/media?parent=6292"}],"wp:term":[{"taxonomy":"menu_category","embeddable":true,"href":"https:\/\/ribsandburgers.com\/za\/wp-json\/wp\/v2\/menu_category?post=6292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}